Stephanie is the founder of Sacred Sounds Yoga, and a passionate student and teacher of yoga.

Stephanie discovered her passion for yoga through distance running. She started participating in distance races in 2006, and, due to poor breathing techniques and alignment, struggled with several chronic injuries by the time she completed her first two marathons in 2008. Yoga changed her life on many levels-physically, mentally, emotionally and spiritually. Her vision for Sacred Sounds Yoga is that it not only offers rewarding classes in a close knit community setting, but also provides similarly all-encompassing support to those who need it. She received her 200-hour certification from Finding Sukha Yoga School in NYC.